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September 13, 2009

Yoplait Fiber One Yogurt

What do you get when you take fifty calories plus five grams of fiber and zero fat? You get Yoplait Fiber One yogurt ($2.79, 4-pack). Same great Yoplait yogurt taste but with added fiber.
Jumping on the fiber band-wagon Yoplait has created three fruity flavors- strawberry, peach, key lime pie and standard vanilla. We tested the strawberry and found that the tiny cups are perfect serving sizes for a kid's snack and great as a side with breakfast or for a mid-afternoon adult pick me up. I found them to be a bit on the too-sweet side but my kids loved them. While I prefer thick Greek-style yogurts my pre-schooler begged for this creamy pink variety non-stop.
I like how each cup is a good source of calcium and vitamins A and D. It is also a good option for those who are dieting and into portion control while throwing in some added fiber. Yogurt has always been great for ones digestion. Now Fiber One and Yoplait are spoon feeding it to you. No pun intended.
Available in your grocer's dairy section.
MPR Rating: Three Stars.


LadyAsh said...

My friend Nancy likes these and her doctor recommends them for her as she needs more fiber in her diet.